Summer is here! Are you feeling the nice breeze?
Papaya enzymes help protein digestion, so I always love to eat papaya with milk or yogurt. Add some berries because summer is the season for berries! Do eat organic berries whenever possible because berries have a lot of pesticides on them, yikes… Fortunately summer is the right season, so organic berries are affordable now, especially if you can get them in your local farms market or Costco. Hurry up!